Thursday, July 25, 2013

Thankful Thursdays: A Gratitude Meditation

Today I am grateful for my students, for seeing learning and listening on the faces of others.
I am grateful for sister souls who share my path.

I am grateful for ripening berries.

I am grateful for steady work and constant inspiration.

I am grateful for home and for a patient husky.
I am grateful for chanting.
I am grateful for risks.
I am grateful for love.

Thank you Beloved.

*Thankful Thursdays are my weekly gratitude practice.  They follow the gratitude meditation which ends my Thursday night Kripalu Yoga class.  A gratitude practice, positive thinking, an abundance mindset.  All of these are practices which increase vitality, invite positive transformation, and allow happiness and fulfillment to exist in the here and now rather than in the someday-when.
(Always cross-posted to my teaching blog)

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